Treatments
What I Do
What is Accelerated Resolution Therapy (ART)
What I Do
I am certified in EMDR (eye movement desensitization and reprocessing), Advanced Training in ART (Accelerated Resolution Therapy), Sand Tray Therapy and many other neural science based Therapies. And certified in Accelerated Resolution Therapy, ART.
EMDR
What is Accelerated Resolution Therapy (ART)
What I Do
There has been so much research on EMDR therapy that it is now recognized as an effective form of treatment for trauma and other disturbing experiences by organizations such as the American Psychiatric Association, the World Health Organization and the Department of Defense. Given the worldwide recognition as an effective treatment of trauma, you can easily see how EMDR therapy
What is Accelerated Resolution Therapy (ART)
What is Accelerated Resolution Therapy (ART)
What is Accelerated Resolution Therapy (ART)
Both ART and EMDR use eye movements to facilitate visualization techniques focused on helping to reduce distress from traumatic memories. ART focuses more directly on how negative images are connected with emotional and physical reactions. The specific and unique way in which the techniques are delivered in ART tend to result in a more rapid and complete recovery. Clients find relief from distress by the end of a treatment session rather than having to wait for several sessions.
Great News
Frequently Asked Questions
What is Accelerated Resolution Therapy (ART)
There is a solution that can help you return to a better, happier, richer, more productive life. If you suffer from anxiety, depression, anger, fear, low self esteem, addiction, small or large Trauma I can help you. These modalities were developed by humans and therefore are not perfect! And results can never be promised or guaranteed. However, do a Google Search and you will volumes of research, case studies and results of countless people. I look forward to being a part of your Success Story.
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Are you a Licensed Therapist? Yes. I am through the State of AZ as a Licensed Professional Counselor, also Licensed Independent Substance Abuse Counselor. I have a Master's Degree in Professional Counseling with an emphasis on Trauma. In addition I am EMDR Certified. ART Certified. Sand Tray Trained. Licensed Supervisor (supervisor other counselors).
Trauma
Frequently Asked Questions
Frequently Asked Questions
Trauma therapy is a form of mental health treatment specifically designed to help individuals recover from the emotional and psychological impact of traumatic experiences. Trauma can result from events such as abuse, accidents, violence, natural disasters, neglect, or prolonged stress (like living in a war zone or experiencing chronic childhood adversity).
Goals of Trauma Therapy:
- Reduce symptoms of trauma-related disorders (e.g., PTSD, anxiety, depression)
- Process and integrate traumatic memories
- Build coping strategies to manage emotional distress
- Restore a sense of safety, trust, and control
Common Types of Trauma Therapy:
- Cognitive Behavioral Therapy (CBT)
Helps individuals reframe negative thought patterns and beliefs related to trauma. - Trauma-Focused CBT (TF-CBT)
A version of CBT specifically adapted for trauma, often used with children and adolescents. - EMDR (Eye Movement Desensitization and Reprocessing)
Uses guided eye movements to help the brain reprocess traumatic memories and reduce their emotional charge. - Somatic Experiencing
Focuses on the connection between body and mind, helping individuals release trauma stored in the body. - Internal Family Systems (IFS)
Explores and heals inner "parts" of the self that may be in conflict due to trauma. - Prolonged Exposure Therapy
Involves gradually and safely confronting trauma-related memories, feelings, and situations to reduce avoidance and distress.
Who Can Benefit?
- Survivors of abuse, assault, or accidents
- Veterans or people exposed to violence
- Individuals who experienced childhood neglect or trauma
- Anyone struggling with, anxiety, depression, or dissociation due to trauma (childhood or adult trauma). PTSD and complex PTSD.
If you're considering trauma therapy, it’s important to work with a licensed mental health professional who has specialized training in trauma-informed care. Let me know if you’d like help finding a specific type or understanding which approach might be most appropriate.